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Proper Lifting Techniques

職場作業での重量物の安全な持ち上げ方


Lifting - ContactImprovisation


the point of contact - contact mprovisation

Roll footon the floor to feel sides of foot contact.

Slide foot on the floor to feel where it contacts.

Pivoting in a part of foot on the floor

.

Pusing the floor.

Pivoting in outsides of forearms.

Pushing vs pushing or resisting.

Pushing vs surrendering.

Back to back.

Head to head.

Finger to finger.










inserted by FC2 system